March 30, 2023

My Favorite Playlist for Deep Relaxation

Music for deep meditation and relaxation

 “Music is healing. Music holds things together.” ― Prince

1.    Helen Jane Long – Embers

  • Available here: https://youtu.be/ADzsJXzgiw
  • South Korean pianist and composer Yiruma. His soothing music is appreciated all over the world.

2.    Ludovico Einaudi – Mountains

3.    Yiruma – River Flows in You

4.    Night Plaza Jazz – Smooth Midnight Background Jazz

  • Jazz instrumental music is something I personally enjoy listening to because it relaxes me and helps me into a deep state of meditation.

5.    Ludovico Einuadi – Elegy for the Arctic

Love,
Sophia

 

 

 

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